Separation is challenging but it also offers a chance for personal growth. Healing is not a straight line but with time and self-compassion, it can lead to new beginnings.

At Path of Maitri, we are here to support you every step of the way.

In this article, I explore the deep wisdom of the mantra Om Mani Padme Hum, which reminds us that the lotus blooms not despite the mud, but because of it.

This piece dives into why we resist and yearn for ease, and how the key to finding inner strength and clarity lies in trusting the process, even in the hardest times.

We have all been there - feeling like life is moving too fast and we are constantly rushing without ever feeling truly ‘present’ For years, I searched for happines n everything from relationships to work, even spirituality. But it wasn’t until I started practicing mindfulness that I truly understood what happiness really means.

Mindfulness isn’t about instantly calming your mind, but about being fully aware of the present moment, no judgment attached. It sounds easy, right? But it’s not.

We have all heard the saying, “If I can do it, anybody can do it.” For a long time, I believed in this idea, pushing myself to reach new heights. But as I have grown, I have realised that success isn’t one-size-fits-all. Each person’s journey is unique, shaped by individual strengths, weaknesses, and experiences. True growth comes from embracing your authenticity and working with what you have, rather than comparing yourself to others. Just like the waves in the ocean, no two journeys are alike — and that’s what makes them truly special.

Family law can be a daunting and overwhelming process, often leaving individuals feeling lost and unsupported. In this article, I share why family dispute resolution, a more holistic approach, can provide a sustainable path forward.